Tuesday, February 22, 2011

Monday Night

Last night I visited Deven Reid, Licensed Massage Therapist Extraordinaire!  She works at Stonebriar Spa and is a life saver.  I am having issues with my hamstring and sciatic nerve again which is very untimely considering I need to be running 4-5 times a week. GRRR.

I may ask my ortho to do another injection to relieve the swelling and pain.  I do not need the pain jacking with my training.  I have enough challenges without sciatic pain being one of them.

I ran 1.7 miles last night. :(  I did shave a minute off my time even with gimping.   I will take progress any way I can get it. 

I am grateful,

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